Stress: Why Risk Your Health And Quality of Life—
When You Don’t Have To?
Do You Worry Often, Feel Sick and Tired, Anxious, Or Unhappy?
Do you have difficulty concentrating? Do you feel exhausted long
before the end of the day, but can’t sleep at night? Do suffer
from aches and pains or chronic illness? Do you feel tense,
anxious, down, or unhappy a lot of the time?
Do you worry a lot? About money, bills, the stock market, your home,
your family, the future?
If you experience some or many of these things, you’re not
alone. If fact, you are among the hundreds of millions of people
who are sitting on a time bomb called STRESS.
According to the Center for Disease Control, more than 75% of
visits to the doctor are for stress related problems, and 80
cents of every health care dollar goes toward stress. And the
World Health Organization identified stress as the #1 health
problem in the industrialized world.
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STRESS IS KILLING US, INCLUDING “FINANCIAL STRESS”
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Slowly, quietly, and insidiously stress literally wears out and
prematurely ages the body, weakens the immune system, and leads
to chronic health problems and serious diseases such as cancer,
heart disease, diabetes, and rheumatoid arthritis, to name a few.
Day by day, stress disguises itself as depression or unhappiness,
low energy and fatigue, aches and pains, tension and anxiety, and
insomnia.
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TAKE A DEEP BREATH AND LOOK AT WHAT THE EXPERTS SAY
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We live in a 24/7 world filled with financial strain and fear, traffic and noise, where
communication is instant, where bad news information bombards us at every turn,
and where it takes two incomes to support a family. We’re overscheduled and
often overwhelmed.
Our jobs often leave stressed out, drained and empty, and our
relationships can leave us confused and burdened. And we can even
feel stuck in an identity that’s too small for who we truly are.
The truth is we’re not wired for this kind of intensity. We’re
wired for a time that’s long gone. That’s Key. As a result,
toxic stress hormones leak into our system and damage our body
and mind.
And we pay a steep price.
Here’s what some leading experts on stress have to say:
“Stress is a heavy contributor to heart disease, cancer,
respiratory distress, lupus and many other life threatening
illnesses”.
-Dr. Paul Rosch,
Distinguished Medical Physician and Scientist
President:
American Institute of Stress
“The prolonged release of stress hormones can impair our immune
system and leave us open to invasions of cancer cells and dangerous infections.”
-Dr. Bruce McEwen,
former director of Rockefeller University’s neuroendocrine laboratory
“In our modern society, stress…hormones continue to wash through the system in high levels,
never leaving. Stress leads to serious health problems”
-Drs. Chrousos and Gold
Senior National Institute of Health Scientists
“Women with high daytime stress hormone levels had reduced
immunity associated with higher mortality, especially breast
cancer mortality.”
-David Spiegel, MD,
Stanford University Study Director
"Stress can cause some of our most common killers - cancer, heart
disease, and cerebrovascular disease. Stress-related diseases
include depression, ulcers, irritable bowel syndrome,
reproductive dysfunction, and the worsening of diabetes."
The Endocrine Society
“Chronic stress kills. People wear down. Stress is linked to the
six leading causes of death….”
-Lyle H. Miller, Ph.D. and Alma Dell Smith, Ph.D., Senior Stress
Researchers
“When people are under stress, they look haggard, it’s like they
age before your eyes….” “Chronic stress appears to have the
potential to shorten the life of cells….”
-Drs. Elizabeth Blackburn and Elissa Epel
-co-authors of National Academy of Sciences article reporting
their research on stress and aging.
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THERE HAS TO BE A BETTER WAY TO LIVE, AND THERE IS
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What if you could dodge the stress bullet—live better and longer,
laugh and love more?
What if you could avoid illness and premature aging, improve your
health, and the quality of your life?
What if you could feel better, sleep better, and look better?
You Can.
At MESICS Training, we KNOW stress like Tiger Woods knows golf
balls.
We’ve helped thousands of people dodge the “Stress Bullet.”
We’ll do the same for you.
Not sure where to begin?
Let’s get you started with our free Timely Report:
FREE REPORT: “FINANCIAL STRESS—What You Need to Know and Do About It Now”.
You’ll learn a proven method for preventing financial stress from harming your body and your mind.
You’ll enjoy more calm, more control, more energy–and you’ll
feel and sleep better.
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