Wanda Stevens, R.N., M.A., LMHC, is a womens health, well-being and longevity expert. She works with women in all stages of the lifecycle. But the core of her work is focused on menopause and midlife. That’s her passion. Her work is exceptionally well regarded.
As Dr. Kathyrn Hayward, internist at Massachusetts General Hospital, and faculty member at Harvard Medical School noted:
“Wanda Stevens is the “go to” menopause and midlife expert for women who want to enjoy the best possible health and quality of life during and beyond midlife.”
Wanda has pioneered the understanding of a critical but largely unrecognized and misunderstood woman’s problem: The Menopause Vicious Cycle™. The Menopause Vicious Cycle is a nasty problem fueled by stress and stress biochemistry. It wears many women down, puts their heart and general health at risk and ages may women before their time.
Women have been sorely misled about their health and their deepest possibilities by a combination of media culture and medical misinformation.
Wanda’s new digital book: “The NEW Menopause Mindset: How to Avoid the Mistakes Most Women Make” captures the essence of what women need to know and do to reduce and even eliminate hot flashes, depression, weight gain, mood swings and other menopause related problems.
Wanda’s work is to empower women to free themselves from false ideas and misinformation about menopause and about their possibilities for the second half of life.
She does this by giving women what they need to build a “New Mindset”. A new way of seeing and doing things based on proven facts and accurate knowledge, not on unsubstantiated opinion and biases against women. Wanda’s work gives women the knowledge, tools and support they need to be more healthy, live longer and enjoy a better quality of life.
Wanda is the Associate Director of MESICS™ . She develops and directs all MESICS™ Training Programs for Women. Including the MESICS Training components focused on Mindbody Rebalancing™, a powerful resource for women experiencing hormone imbalance.
Here’s a few more details about Wanda Stevens, R.N., M.A., LMHC
- The former Co-Director of the New England Mindbody Institute, for 14 years
- The former Director of Good Life for Women, an innovative health, personal growth and life enhancement company for women
- Developed and perfected Mindbody Rebalancing™, a powerful resource for women who are experiencing PMS and menopause life cycle changes.
- Pioneered the understanding and management of the Menopause Vicious Cycle™, a problem driven by a combination of menopause (or PMS) and stress biochemistry
- The former Supervisor of the Hunt Hospital Surgical Unit in Peabody Massachusetts
- A former jazz dancer in the Luigi tradition, a fluid and graceful dance technique anchored in mindbody alignment
- A long-time contemplative practitioner in a number of “Inner Wisdom” traditions
- Graduated in top 2% of class at Lesley University’s Graduate School (Masters in Counseling Psychology)