Menopause and Midlife
Menopause Relief: Stress, Hot Flashes, Anxiety, Depression, Etc.
Most women don’t understand menopause or the real cause of their menopause problems. Too often, women think of menopause as a medical condition that carries with it stress, hot flashes, anxiety, depression and other difficulties. That’s not the case. Menopause doesn’t naturally cause these problems at all. Hormone imbalance does. And hormone imbalance doesn’t come along with menopause automatically. Women were terribly misinformed about this when told by their doctors that...
Menopause: Why Western Women Have So Much Trouble
Unlike Far Eastern women, Western women are plagued with menopause problem such as hot flashes, mood swings, weight gain, insomnia and depression. One reason this is the case is the false views western women download about what midlife and menopause are really all about. But that’s changing, thankfully. These false views have led to a counterproductive “mindset”, an outlook that has burdened western women with misinformation and false assumptions. Menopause has long been shrouded...
Midlife: A Crossroads, Not a Crisis
Midlife is a very important life stage, a stage filled with wonderful opportunities. But if you don’t understand what midlife is all about, and if you don’t know how to negotiate it properly, you’ll not only miss those great opportunities, but you’ll also pay a steep price. Midlife Can Be Risky and Very Stressful Consider this: When compared with people who move through midlife “well and wisely”, people who don’t Live a less satisfying second half of life ...
Menopause: It’s Not What You Think It Is
Most American Women Have a Tough Time During Their Menopause. How about you? Do any of the following describe you in menopause? You are having trouble with hot flashes, insomnia, weight gain, anxiety, depression or other problems-but you don’t want to take risky medications You are feeling a lot of stress and anxiety-but you don’t know what to do about it Your family or friends tell you that you’re more moody and grumpy than you used to be You are having problems with sex You’re...
